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Monday 1.00pm - 2.00pm |
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South Harrow Baptist Church, Northolt Road, South Harrow. ( This class is temporarily closed ) |
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Cost: £5.00 per class |
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Tuesdays 6.30pm - 7.30pm |
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St Paul's Church Hall, Tiverton Road, Ruislip. |
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Cost: £5.00 per class |
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Wednesday 8.00pm - 9.00pm |
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19th Harrow Scout Hut, High Road, Harrow Weald. (Nearest side road Claremont Road) |
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Cost: £5.00 per class |
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These are toning classes to music working mainly on the lower body and other areas that many people want to concentrate on. The first half of the class consists of standing work incorporating various squats and lunges. The 2nd half is floor work, working the abdominals, triceps, legs and buttocks. This class is suitable for all, but beginners are advised to build up gradually. |
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